Thanyapura Sports and Leisure Club – Phuket, Thailand

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Triathlon training with beautiful weather, amazing coaches and group classes daily, year round! Thanyapura Sports and Leisure Club is the world-class training venue for triathlon in Asia. It caters for all levels of triathlete, and for individuals as well as groups and triathlon clubs. 2X Ironman World Champion Chris “Macca” McCormack is the Chairman and [...]

Triathlon Training GoPro EPIC Video

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An absolutely Epic video capturing a triathlete training and cross training all over Hawaii, every single strength and conditioning exercise you can imagine. Stunning scenery, killer music and over 220,000 views. See what all the fuss is about.

SEX BEFORE AN IRONMAN … GOOD IDEA?

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Sex before an Ironman or is it Ironman sex session? I think you know, sex before a race has been an arguable debate for every male and female athlete for years, and I, on my front I like to go a couple of days without, pre-race, I get agitated. I think that agitation is good [...]

FIRST TRIATHLON? MOTIVATIONAL MESSAGE TO BEGINNERS

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Key Points: 0:23 – Psyching yourself out 0:25 – Allot of people are scared of the water 0:45 – I’ve never met anyone who’s regretted doing their first Triathlon 0:55 – Make it happen 1:18 – We’re all land animals 1:25 – Enjoy the day! Have fun. I think with triathlon more than any other [...]

TRIATHLON: HOW TO STAY MOTIVATED?

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Key Points: 0:40 negative thoughts 0:53 breaking it down into small chunks 0:57 just get out of bed and do up the laces 1:24 shorten the goal posts 1:50 No regrets I think every, you know, regardless whether you are a pro or an amateur athlete we all have periods of time when we struggle [...]

CLAYTON FETTELL – TRIATHLON SWIM SECRETS

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CLAYTON: Yeah, growing up my mom and dad managed a swimming pool in Australia, so I’ve grown up across the road from a swimming pool for 20 years until I moved out of home. So mom and dad were throwing me in the pool at anything up to 18, 20 times a week, and literally [...]

TRIATHLON TRAINING – MENTAL TOUGHNESS

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My career, my biggest asset, or my biggest strength in racing and training has been my ability to switch off under load, and a lot of people have asked me, “What are you thinking about?” You know, in that tough point in the race, like, how do you get through it? What are you doing? [...]

TRIATHLON PODCAST DOWNLOAD WORLD RECORD…

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http://www.richroll.com/podcast/rrp24-chris-macca-mccormack-the-rich-roll-podcast/ Chris “Macca” McCormack was recently interviewed by Rich Roll on all things Triathlon. They dug into topics such as … How much money you make as a Pro triathlete these days How do you juggle travel and family life? How much the sport has evolved over the years Top pros picks of the future [...]

PRE-RACE: TAKE YOUR OWN ALONE TIME

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VIDEO HIGHLIGHTS 0:21 Pre race anxiety 1:03 The ME time 1:13 Take control of those voices in your head 1:23 No race related thoughts 1:43 Keep the pressure under control 1:54 Meditation as one way of quieting that noise 2:15 You versus you 2:30 Be prepared for the battle VIDEO TRANSCRIPTION …. You know I [...]

DIFFERENT PRO TRIATHLON BIKING STYLES

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VIDEO TRANSCRIPTION …. I think one of the big things in triathlon are the different styles of biking, and when we talk about that I guess you compare the quintessential big gear smasher, the stereotypical triathlete amongst the cyclist, or the high cadence athlete who is a Chris Lieto, or to come degree Craig Alexander, [...]